Railways PYQCBT 1 2016

RRB NTPC · Question 90

Which of the following is good source of Vitamin A?

  1. Cabbage

  2. Carrot

  3. Regular Potato

  4. Strawberry

Show answer & explanation

Answer: (B) Carrot

Explanation

Carrots are rich in beta-carotene, which the body converts into vitamin A, needed for good eyesight. Other good sources are spinach, mangoes, papaya, milk and eggs.